Hi all, new to the forum. I don’t quite understand how this all works yet but my MPA is different when I do a workout indoors on a wahoo trainer compared to when I do a ride outdoors… Did a ride today which says my peak power was 880 or something and the graph tells me I exceeded my MPA but it doesn’t mark it as a breakthrough workout… Is there somewhere I can read up on how to best use this software.
Welcome to training with Xert! Sounds like you might be interested in one of our very first blogs - A Paradigm Shift in Training (http://baronbiosys.com/from-zones-to-focus-and-strain/)> There’s a lot of helpful background to the software in that first blog post, but you’ll find a TON of useful information on our support page (http://baronbiosys.com/support_home/). Finally, if you’re on Facebook, we have a really dedicated and active community there ( https://www.facebook.com/groups/XertUsers/?ref=bookmarks). Hope this helps! After taking a look through things, let us know if there’s something that we can clarify. Cheers