Auto Gen Workout works with Adaptive Training Advisor, but not Forecast AI

[Stiven_asdf (Stephen Andrichuk)]

I am following a plan with Forecast AI plan and on days without scheduled workouts I still get a WOTD. Under the training tab I have a Training Advice section, but I miss having the autogen workout feature that existed above Adittional Training from when I was following a plan using Adaptive Training Advisor.

I primarily ride indoors and enjoy just have Xert tell me what to do while I go in ERG mode to knock out a few km’s. Furthermore, if I dont like the look of WOTD and delete it to look for different training, 1, I don’t know how to get it back after deleting it off my Planner page and 2, under the Training page, in Additional Training, its primarily just previous activities. So trying to go through past activities to find something that fits the Training Advice’s prescription is tedious. I know I just need extra endurance, but the autogen workout feature has always given me varying power targets rather than a straight power.

Is there a setting to add the autogen workout feature for these days in between training with Forecast AI? My training advice is telling me my focus and gives me a Target Interval Power. It would be nice to just let Xert do its thing when getting in some extra km’s. I might just be too picky, but using ERG mode and having varying power targets feels good and keeps things a little bit more interesting.

Thanks

[ridgerider2]

What type of WOTD do you see scheduled on Rest/Recovery days?
Unless recommended duration is below or above the bulk of Library entries (45 minutes to 2 hours) there should be a variety of workouts to choose from.

WOTD randomly selects from the top of the recommended list after midnight each day.
If you clear the entry the recommended list reflects what is suggested at the Start time shown which defaults to whatever time you normally train on that day of the week. If you change the Start time the list will recast.

Extra endurance can be anything that meets the top-level XSS goal of Pure Endurance.
You could, for example, search for “free ride” and select any workout duration you want (60 to 180 minutes).
Ride that under ERG control and vary % on ocassion or switch gears to ride same watts at a different cadence.
If you have favorite workouts like them and they’ll rise to top of recommendations,
Or dislike others and they’ll be pushed to the bottom of lists.
Your favorites can also be viewed quickly by tapping the star icon next to Filter.

If you really want Autogen it’s there on the Planner.
Hover over the day and you’ll see this icon –