Are you running the 30 day trial or are you a subscriber?
CURRENTLY TRAIL, NEXT 4 DAYS SUBSCRIBED
What equipment do you have for training indoors and outdoors? Include meter type, trainer type, bike type, bike computer (if you have one), and phone (Android or iOS).
KICKR CORE, 4iiii CRANK PM, ROAD BIKE, MEILAN OVAL COMPUTER, ANDROID
Are you young (20-30s), older (60+), or in the middle? :slight_smile: (no need for exact age)
OLD FART 63
How experienced are you with training by power? (newbie or X years using another platform)
FAIRLY NEW TO TRAINING WITH POWER, COUPLE OF MONTHS
Are you a recreational rider or competitive racer?
WANT TO START RACING AGAIN AFTER 40 YEARS
What are your goals? (example, special event in 3 months or best fitness for riding this summer)
IMPROVE TO THE BEST OF MY ABILITIES TO BE COMPETITIVE IN MY RACE CATAGORY, M3 IN ONTARIO CANADA, CAT 5 USA. FIRST RACE ON APRIL 15. NOT GET LAPPED LIKE THREE YEARS AGO BEFORE COVID WAS A THING
How many weeks or months of recent power data have you loaded into Xert?
BEGINING OF DECEMBER
What is your current star status? (example, 2 stars)
TWO STARS, IF YOU MEAN WHAT IS BESIDE MY PROFILE PIC UNDER THE “MY FITNESS” TAB
What Athlete type did you select? (determines focus duration target)
Which Improvement Rate (IR) did you select? (hours/week training load & ramp rate)
30 DAY CHALLENGE, MODERATE-1, PLANING TO CHANGE IT TO TED UPON SUBSCRIBTION
What TED (target event date) did you enter? (determines what phase are you in)
Their is so much to learn, and I am a slow learner. I have read some other posts to try to understand, but I end up getting lost. I will watch some of the videos again. Some of the YouTube videos are long and I get lost or fall asleep, no disrespect to the creator.