I’ve noticed that the Time Available box on my plan has the red dot on every workout showing a Custom time for each day.
How do I change them all back to the defaults. At the moment I have to change each day individually and I can’t see any future workouts where I’ve changed my availability.
You can go to the “Program” tab, " Modify Plan" and from there to “Weekly Availability”. I don’t remember the default setting, but the “no restrictions” setting is like this: