Tomorrow, my Training Status will go from red to blue at 13:51.
However, Adapt Forecast insists on giving me a recovery day tomorrow even if I change the workout time to the evening when I am blue/ready.
Is this how it is supposed to work? Wouldn’t it make more sense if Xert used the training status at the selected time to decide what training to do (high/low, low, recovery)?
Note that the tooltip in the Adapt Forecast dialog is a bit misleading, as it shows the training status for a different time than shown on the top of the dialog (in this example I will be blue at 19:00).