I’m not sure if this is default behaviour, but in the planner I have a workout set for today which I am unable to do. Either deleting it or using the timer to change availability to unavailable then running the adapt forecast function doesn’t remove it. It just comes back.
If I do this for a future activity it just works.
I am using the Forecast AI method for running the planner.
Thanks in advance.
Paul
Do you mean top-level advice (LIT or HIT) or a selected workout that was chosen on the Planner?
Workouts assigned to the Planner disappear after midnight if never performed.
Or you can manually Clear (X) the entry in which case the top-level advice will reappear unless another completed activity has been uploaded to XO (xertonline.com) for that day.
If you want to change top-level advice to a rest day choose the Rest Day toggle in upper right of the Choose Training form. Or you can swap a Rest Day.
No need to run Adapt Forecast unless a red dot warning appears. If that occurs, indicating an imbalance or broken constraint, you can hover over any magenta-outlined matchsticks on the forecast chart (Program tab) to view the warning text before deciding.
If Automatically Schedule is enabled under Planner Settings a WOTD (workout of the day) will be randomly selected from the top list of suitable candidates after midnight each day.
You can always choose an alternate if you prefer to do something else.