Training Pacer small arrow is Blue(fresh) but very tired in coments?

Hi I am new with Xert
I don’t understand why the TP indicate that I am fresh (blue arrow) and it sais that I am very tires in the comment?

Can you help please?

Welcome aboard. :slight_smile:

Look at the 3rd paragraph here –
Beginner questions - Support - Xert Community Forum (

Next scroll up to the top of that thread and review all the tips for newbies.
You can also post your bio profile (11pt questionnaire) and we’ll have the info we need to best answer any other questions.

One is right now (the long info text and the color of the stars after “Training Status & Form:” in the header) and the other is 24h from now (the triangle in the training pacer showing you the status of tomorrow, the needle is now).
There is a third one in the planner view that shows the status “Training Status as of …” that can be changed in settings.

Thanks for the info. Very usefull