Manually update PP?

I never do max effort sprints, so my PP is under-represented. As such, yesterday I did a max 5s sprint (which shows as a breakthrough) but my PP hasn’t increased. Should I manually update it or do I need to do more of these types of efforts so the system has more data points? Thanks!

Go back to a date when you think your PP would apply and open an activity, go to the Advanced tab, type in the PP value at the bottom left and then Save/Lock on the bottom right. It should propagate through and should be picked up in your latest activity.