Hi, is it possible to create a workout using %FTP ( and have Xert calculate the numbers ) instead of having to look up the watts for each zone?
Found it! All good.
%TP, although using MMP for interval targets is better. 
Hi, is it possible to create a workout using %FTP ( and have Xert calculate the numbers ) instead of having to look up the watts for each zone?
Found it! All good.
%TP, although using MMP for interval targets is better.