On the xert android app, looking at ride details there is a field titles focus with the numbers
9:47:21
Time-trialist
What does this represent. It doesn’t seem to relate to any time duration.
On the xert android app, looking at ride details there is a field titles focus with the numbers
9:47:21
Time-trialist
What does this represent. It doesn’t seem to relate to any time duration.
Hi Ben. Be sure to checkout the FAQ and Glossary on Focus Duration. It’s a very powerful concept unique to Xert that helps you quantify and understand where your training is focused.
So I should understand that the interval workout I did to receive those numbers was given an equivalent effort rating as a 9:47 hour steady effort, and was a time trial type effort?
Correct. If you review other activities where power was more variable above threshold, you’ll see a shorter Focus Duration.
Thankyou for the quick answer. Very helpful.